Psychological Services

Performance & Individual Wellness

Peak performance—whether in sport, career, or daily life—requires a healthy mind working in harmony with the body. I bring specialized expertise in sport psychology to help elite athletes optimize their mental game, while also supporting individuals facing performance anxiety, mood disorders, and the complex interplay between psychological and physical health. My approach is practical, evidence-based, and focused on helping you function at your highest potential.

Performance & Individual Wellness

Frequently Asked Questions

What is sport psychology and how can it help athletes?

I have performance anxiety that's affecting my work—can you help?

How do you approach depression and anxiety treatment?

What is psychosomatic medicine?

Do I need a referral to see you for individual therapy?